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MMSS Push and Stability Assessments by ScribdTranslations is a document available to read on EtoBox.

The document lists several push exercises with the upper limbs and their respective limiting factors. The exercises vary from ground supports, knees, plank, fitball, and step. The main limiting factors listed are trunk stability, shoulder mobility, stepping over barriers, and rotational stability of the spine. The activities are classified according to the score achieved in different functional tests.

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ScribdTranslations

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EN