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Beef & Bean Stew Recipe in a Jar by geekgirlcarol is a document available to read on EtoBox.

What is Beef & Bean Stew Recipe in a Jar about?

This document provides a recipe for Beef & Bean Stew in a Jar, which serves 6 people and takes a total of 30 minutes to prepare and cook. The recipe includes ingredients such as quick cook black beans, freeze-dried beef, and dehydrated vegetables, along with instructions for layering and sealing the ingredients in a jar. It also includes nutritional information per serving, estimating 190 calories and 14g of protein.

Author

geekgirlcarol

Language

EN