About this document
Yoga Pregnent Woman by Riska Mariani is a document available to read on EtoBox.
This document summarizes a systematic review of studies on yoga for pregnant women. It identifies 6 controlled trials on the topic, including 3 randomized controlled trials. The quality of the studies, as assessed by 2 scales, ranged from poor to good. Findings from the higher quality randomized trials suggest that yoga may reduce stress, improve quality of life, enhance relationships, regulate the nervous system, and improve aspects of labor such as comfort, pain, and duration. However, the review conclude
- Author
- Riska Mariani
- Language
- EN