Can I read End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy) on EtoBox?

End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy) by Stephanie Bender; Treacy Colbert is a book available to read on EtoBox.

What is End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy) about?

“A fabulously elegant and timely guide to transforming menopause into a woman's ‘second spring.'” —Ann Louise Gittleman, PhD, CNS, author of the New York Times bestseller Before the ChangeLearn to find relief from the symptoms of menopause and perimenopause within this personal guidebook that addresses the most intimate aspects of a women's health.Millions of women struggle with symptoms of menopause. It's a stage in life that isn't always easy. End Your Menopause Misery offers a personal menopause plan that addresses questions you have. An information-packed guidebook offering both the latest medical statistics and self-care advice, choose what works for you, and incorporate these routines into your daily life for a better experience.End Your Menopause Misery is a quick and practical approach that gives women relief from menopause symptoms in just ten days. Inside, psychologist and nurse Stephanie Bender and medical journalist Treacy Colbert offer women simple, straight-forward advice about their health. With this plan, readers will discover how to:Reduce and eliminate hot flashesRekindle your sex driveIncrease your energy with exercise“In this work, Bender and medical writer Colb

Author

Stephanie Bender; Treacy Colbert

Publisher

San Francisco, CA: Conari Press

Published

2013

Language

EN

ISBN

9781573245852

Subjects

Health & Fitness, Self Help, Medical