Can I read Anxiously Attached : Becoming More Secure in Life and Love on EtoBox?

Anxiously Attached : Becoming More Secure in Life and Love by Baum, Jessica is a self-help book available to read on EtoBox.

What is Anxiously Attached : Becoming More Secure in Life and Love about?

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached , seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relations

Who reads Anxiously Attached : Becoming More Secure in Life and Love?

Author

Baum, Jessica

Publisher

Penguin Publishing Group

Published

2022

Language

EN

ISBN

9780593331071

Category

self-help

Subjects

Self Help, Psychology, Romance

Rating

4.8 / 5 (445 ratings)

Updated

2026-03-14