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Mental Health Strategies for Students by ana pea reyes is a document available to read on EtoBox.

What is Mental Health Strategies for Students about?

This document discusses mental health and coping with stress. It defines mental health as a dimension of holistic health that is important for healthy living. It identifies common stressors like school, parents, peer groups, and lack of life skills. The document also discusses the effects of stress on the body, coping mechanisms like social support networks, and healthful ways to manage stress, loss, and grief. Some key messages are that small daily self-checks are important for mental health, and activitie

Author

ana pea reyes

Language

EN