About this document
Sports Safety: Coaching & Training Errors by Mozil Fadzil Kamarudin is a document available to read on EtoBox.
Coaches and trainers play a role in the injury cycle through incorrect training approaches, flawed execution of skills, and lack of emergency preparedness. Training errors include improperly planning training according to principles, too high volume or intensity, and insufficient rest. Coaching errors involve wrong strategies, inadequate preparation for competition, and failure to educate athletes or ensure safety equipment is available. Environmental factors like ground conditions, weather, temperature, an
- Author
- Mozil Fadzil Kamarudin
- Language
- EN