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Psychotherapy, East and West : a unifying paradigm by Ajaya, Swami, 1940- is a book available to read on EtoBox.

What is Psychotherapy, East and West : a unifying paradigm about?

Psychotherapy meets spirituality in this unique work which compares the worldview and methods of the yogic sages with modem psychotherapists. In the ancient system of yoga, the sages studied the psyche scientifically, developing techniques to lead their students through mental barriers to the reality beyond the mind. Students learned through direct experience, by practicing the methods taught by their teachers. Modern psychotherapists also help the individual to know himself, but this young science only goes part of the way, each school emphasizing a different aspect of human functioning. In Psychotherapy East and West practical methods are described for helping people change and attain a higher state of consciousness. The spiritual aspects of psychotherapy are clearly explained, and yogic techniques are provided for bodywork, breathwork, working with habit patterns, self-observation, and spiritual practices such as silence.

Author

Ajaya, Swami, 1940-

Publisher

Honesdale, Pa.: Himalayan International Institute of Yoga, Science, and Philosophy of the U.S.A.

Published

1983

Language

EN

ISBN

9780893890872

Subjects

Medical, Psychology, Health & Fitness