Can I read Outsmarting Worry : An Older Kid's Guide to Managing Anxiety on EtoBox?

Outsmarting Worry : An Older Kid's Guide to Managing Anxiety by Paul Christelis; Ximena Jeria; Tom Percival; Francesca Sanna; Kathy Hoopmann; Sita Brahmachari; Elizabeth Laird; Jenny Lucander; Dawn Huebner is a self-help book available to read on EtoBox.

What is Outsmarting Worry : An Older Kid's Guide to Managing Anxiety about?

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

Who reads Outsmarting Worry : An Older Kid's Guide to Managing Anxiety?

Author

Paul Christelis; Ximena Jeria; Tom Percival; Francesca Sanna; Kathy Hoopmann; Sita Brahmachari; Elizabeth Laird; Jenny Lucander; Dawn Huebner

Publisher

London ; Philadelphia: Jessica Kingsley Publishers

Published

2017

Language

EN

ISBN

9781785927829

Category

self-help

Subjects

Literary Fiction, Management, Psychology

Rating

4.43 / 5 (6 ratings)

Updated

2026-03-14