About this document
Four Elements Training Quick Guide by Edmond is a document available to read on EtoBox.
The document provides instructions for using The Four Elements training system, which focuses on developing power through four elements - Earth, Water, Fire, and Air. It outlines the following steps: 1) Listen to introductory audio and watch video lessons on each element. 2) Practice static standing poses representing each element while reciting "xinyu" or mind languages for each. 3) Begin incorporating additional audio tracks and visualizing "energy machines" associated with each element. 4) Start b
- Author
- Edmond
- Language
- EN