Can I read The Hashimoto's Healing Diet : Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back on EtoBox?

The Hashimoto's Healing Diet : Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back by Marc Ryan, LAC is a book available to read on EtoBox.

What is The Hashimoto's Healing Diet : Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back about?

xix, 383 pages : 23 cm "A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved with chronic conditions like Hashimoto's. He shows you how to use dietary inventions strategically, so that you can adapt your plan in different circumstances. He'll guide you through the various complications associated with Hashimoto's, and the recommended diet and treatment protocols for each one, including Candida, histamine intolerance, intestinal problems, Epstein-Barr virus, and more. In much the same way Marc explored the five elements of thyroid health in his first book, How to Heal Hashimoto's, he will explore the five elements of digestive health here (earth, metal, wood, water, and fire). You'll learn a brief history of Chinese medicine and "yin fire," one of the most important concepts in interna

Author

Marc Ryan, LAC

Publisher

Hay House LLC

Published

2018

Language

EN

ISBN

9781401954529

Subjects

Body Mind & Spirit, Health & Fitness, Medical

Updated

2026-03-24