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Vitamines are essential organic compounds that cannot be synthesized by the human body and must be obtained through diet. They play crucial roles as coenzymes and cofactors in various biochemical processes, and deficiencies can lead to health issues such as beri-beri, scurvy, and pellagra. Vitamins are classified into water-soluble and fat-soluble categories, each with distinct absorption, transport, and storage characteristics.

Author

zaroniulorena

Language

RO