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Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape by Jamila Branch is a nonfiction available to read on EtoBox.

What is Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape about?

So you want to start working out, but you don't want to leave the house? No problem! Our book specialize in helping people get fit from home. This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan

Who reads Home Workout Routines: The Ultimate Guide for Training Without a Gym: How to Stay In Shape?

Author

Jamila Branch

Publisher

Edigal

Published

2020

Language

EN

ISBN

9788566142044

Category

nonfiction

Subjects

Education