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Understanding Splitting in Psychology by ScribdTranslations is a document available to read on EtoBox.
Splitting is an unconscious defense mechanism characterized by viewing people and situations in absolute terms of good or bad, often stemming from a chaotic childhood environment. This black-and-white thinking can lead to emotional difficulties, as individuals struggle to integrate their feelings and experiences. Overcoming splitting may require professional help and a shift towards more nuanced perspectives on reality.
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