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What is Closed vs Open Kinetic Chain Exercises about?

The document discusses closed kinetic chain (CKC) and open kinetic chain (OKC) exercises, explaining their definitions and applications in rehabilitation, particularly for the glenohumeral joint and lower extremities. CKC exercises involve fixed terminal segments and promote joint stability through weight-bearing, while OKC exercises allow free movement and focus on isolated muscle strengthening. The document outlines clinical guidelines and specific techniques for both upper and lower extremity rehabilitat

Author

majedooksa

Language

EN