About this document

Archery Training Plan and Goals Guide by Crizar is a document available to read on EtoBox.

This document discusses planning training for archery. It recommends creating a training plan to identify long and short term goals. The plan should gather information about the archer and conduct a SWOT analysis of previous training. Goals should be set using SMART or SCCAMP principles and focus on developing archer skills and form. The training plan skeleton outlines periods and sub-goals to work towards the main performance goal. Periodization involves cycling training aspects over different phases to pe

Author

Crizar

Language

EN