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Understanding Food Labels and Nutrition by AINA NADHIRAH BINTI A ROZEY / UPM is a document available to read on EtoBox.

What is Understanding Food Labels and Nutrition about?

The document discusses the functions of food labels and describes the key components of labels for milk, yogurt, and instant noodles. Each food label contains 4 main sections: 1) serving size, 2) number of servings per package, 3) nutrients per serving, and 4) nutrients per 100g/ml for comparison purposes. The labels provide information on calories, fat, sodium, sugars and other nutrients to help consumers make informed choices and limit intake of nutrients linked to health issues.

Author

AINA NADHIRAH BINTI A ROZEY / UPM

Language

EN