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Title Page 3 Copyright 4 Dedication 6 Contents 8 Introduction 12 1 Keto Meets Convenience 16 2 Breakfast 39 Egg-Stuffed Grilled Flank Steak 40 Cheese-Wrapped Breakfast Taquitos 43 Grilled Sausage Sandwiches 45 Green Eggs, Ham, and Cheese 47 Protein-Packed Breakfast Skewers 49 Cheddar and Coconut Grill Cakes 51 Grilled French Toast with Strawberries 54 Cinnamon Roll Skewers 57 Grilled Berry Crisp Parfait 60 3 Apps, Snacks, and Treats 63 Barbecue Chicken Crisps 64 Grilled Halloumi Cheese Sticks 66 Grilled Green Bean Fries 69 Grilled Zucchini, Prosciutto, and Goat Cheese Bites 71 Bacon-Wrapped Cheese Bites 73 Eggplant Fries 74 Cranberry Beef Jerky 76 Buffalo Cauliflower 79 PB&J Fruit Leather 81 Grilled Dessert Nachos 83 Grilled Maple-Walnut Hand Pies 85 Chocolate-Strawberry Crumble 88 4 Vegetarian Mains 91 Mediterranean Grilled Salad 92 Black-and-Blue Mushroom Salad 95 Spinach and Black Soybean Burgers 98 Cauliflower Steaks 100 Tomato-Basil Grilled Pizza 102 Sweet-and-Sour Halloumi Cheese 105 Three-Cheese Stuffed Bell Peppers 107 Vegetable Skewers with Roasted Garlic and Tomato 109 Grilled Vegetable and Mozzarella Sandwich 111 Radicchio and Cauliflower Stuffed Portabella Mushroom Caps

Author

Jaramillo, Kate

Publisher

Rockridge Press

Language

EN