About this document
Carb Cycling Meal Plan by rowannem1 is a document available to read on EtoBox.
The CARB Cycling Meal Plan consists of high-carb days (Monday, Tuesday, Thursday, Friday) with approximately 1700 calories and low-carb days (Wednesday, Saturday, Sunday) with around 1500 calories. Each day includes specific meals and portion sizes, focusing on a balance of protein, carbohydrates, and vegetables. The plan emphasizes protein shakes, eggs, lean meats, and dairy products throughout the week.
- Author
- rowannem1
- Language
- EN