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What is Understanding Energy Compensation Mechanisms about?

The document discusses the concept of energy compensation, which suggests that increases in daily energy expenditure (DEE) from physical activity do not correspondingly increase due to physiological limitations and trade-offs in energy allocation. It reviews evidence from both human and animal studies indicating that long-term increases in exercise lead to compensatory reductions in energy expenditure on other biological processes, but the mechanisms behind this compensation remain unclear. The author highl

Author

rafael.lmesquita

Language

EN