About this document
Beginner by Anoop Subramanian is a document available to read on EtoBox.
The document provides instructions for beginners to learn the basic skills of water polo: treading using the eggbeater kick, swimming using freestyle with the head above water, and passing the water polo ball. It emphasizes practicing the eggbeater kick and swimming with the head up, as these skills allow players to stay balanced, aware of their surroundings, and able to swim with the ball. Directions are given for proper technique along with example videos and swim sets for practice.
- Author
- Anoop Subramanian
- Language
- EN