Skip to content

Opening book details…

Can I read Trainer Joe on EtoBox?

Trainer Joe by Char is a document available to read on EtoBox.

What is Trainer Joe about?

This document provides a list of recommended and non-recommended foods and supplements to follow a nutrition plan. It lists proteins, vegetables, fruits, fats, herbs and spices to consume, as well as supplements. Items to consume in moderation or avoid are also noted. The plan emphasizes choosing organic, locally-grown whole foods, and limiting intake of starchy carbohydrates, grains and sugary foods.

Author
Char
Language
EN

More by Char

Browse all works by Char