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What is Craniosacral Therapy for ADHD Relief about?

Craniosacral therapy and massage techniques that stimulate the parasympathetic nervous system can help reduce symptoms of ADHD by promoting relaxation. Bodywork is well-suited for ADHD as it can access restrictions inhibiting energy flow in the cranium, sacrum, fascia and other tissues. A study found that massage therapy twice weekly improved mood, behavior and classroom performance in children with ADHD. Swedish massage, cranial-sacral therapy, myofascial release and water therapy all activate the parasymp

Author

Luiz Almeida

Language

EN