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Reading Passage 2 - Lack of Sleep - Test 32 - Jay Nguyen Ielts by tvu142123 is a document available to read on EtoBox.

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The document discusses the importance of sleep, highlighting that most adults need between seven-and-a-half to eight hours of sleep, while some, like Baroness Thatcher, can function on much less. It details the effects of sleep deprivation on physical and mental health, including compromised immune function and increased anxiety. Additionally, it explores various causes of sleep disorders, age-related changes in sleep patterns, and potential treatments, including melatonin supplements.

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tvu142123

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EN