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What is Exploring the Chakras: A Workshop Guide about?

This document provides an overview of the chakra system as taught by Amy Merritt in her workshop on exploring the chakras. It defines what chakras are, their origins in ancient Indian texts, and their connection to different parts of the body and psyche. It describes each of the 7 major chakras in detail, including their location, color, mantra, associated elements/gems, and how they relate to our physical, emotional and spiritual well-being. The workshop will focus on meditations, breathing exercises and y

Author

ganeshkumarbemech

Language

EN