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Can I read Reduce Craving: 20 Quick Techniques (5-Minute First Aid for the Mind) on EtoBox?
Reduce Craving: 20 Quick Techniques (5-Minute First Aid for the Mind) by Katrin Schubert is a self-help book available to read on EtoBox.
What is Reduce Craving: 20 Quick Techniques (5-Minute First Aid for the Mind) about?
Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings. In this quick guide, you will learn twenty easy tech
Who reads Reduce Craving: 20 Quick Techniques (5-Minute First Aid for the Mind)?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Katrin Schubert
- Publisher
- Hazelden Publishing
- Published
- 2016
- Language
- EN
- ISBN
- 9781616496418
- Category
- self-help
- Subjects
- Medical, Health & Fitness, Fiction
- Updated
- 2026-03-25
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Browse all works by Katrin Schubert
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