Opening book details…
Can I read Fitness Walking on EtoBox?
Fitness Walking by Jeff Bolless is a education title available to read on EtoBox.
What is Fitness Walking about?
Offers a comprehensive guide to understanding and mastering walking for fitness. With chapters dedicated to the basics on proper warm-up and cool down, nutrition, the biomechanics of walking, strength training for walkers, and training for walking performance, Fitness Walking can help walkers of all fitness levels improve their walking performance.
Who reads Fitness Walking?
It is typically read by teachers and faculty preparing courses and curriculum.
Common subject areas: education, pedagogy.
- Author
- Jeff Bolless
- Publisher
- Kendall Hunt Publishing Company
- Published
- 2016
- Language
- EN
- ISBN
- 9781465296429
- Category
- education
- Subjects
- Education, Sports, Health & Fitness
- Updated
- 2026-03-24
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Browse all works by Jeff Bolless
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