About this document
Coping with Student Workload Stress by Mia Criscia Maraña is a document available to read on EtoBox.
Excessive workload and high expectations can negatively impact the mental health of students. Research shows students with heavier workloads or higher expectations are more likely to experience depression, anxiety, stress, and poor academic performance. Effective coping strategies for students include problem-solving, focusing on other tasks, positive reframing, acceptance, and seeking social support. Support systems from family, friends, and educational institutions also help students manage stress through
- Author
- Mia Criscia Maraña
- Language
- EN