Can I read Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day on EtoBox?

Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day by Minna Lessig is a nonfiction available to read on EtoBox.

What is Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day about?

<br> Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots--with results in as little as 10 days! <p>An emerging superstar in the fitness field--with credits that include a weekly spot on CBS's <i>The Early Show,</i> three best-selling fitness DVDs, and more, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program.</p> <p>In her first book, <i>Tank Top Arms, Bikini Belly, Boy Shorts Bottom,</i> Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness--a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's j

Who reads Tank Top Arms, Bikini Belly, Boy Shorts Bottom : Tighten and Tone Your Body in As Little As 10 Minutes a Day?

Author

Minna Lessig

Publisher

Rodale Books

Published

2007

Language

EN

ISBN

9781623363345

Category

nonfiction

Subjects

Health & Fitness, Medical, Anthropology

Rating

3.76 / 5 (23 ratings)

Updated

2026-03-13