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Understanding Ultramarathons: A Guide by Silvia Calvete is a document available to read on EtoBox.

What is Understanding Ultramarathons: A Guide about?

Ultramarathons are running events longer than a marathon, typically ranging from 50 to over 100 miles, and can occur on various terrains. The popularity of these events has surged, with over 600,000 participants in 2018 compared to previous years. While the physical strain on the body is significant, the long-term effects on heart health remain scientifically unstudied.

Author

Silvia Calvete

Language

EN