Can I read Stop Obsessing!: How to Overcome Your Obsessions and Compulsions on EtoBox?

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions by Foa, Edna B; Wilson, Robert R. (Robert Reid) is a health book available to read on EtoBox.

What is Stop Obsessing!: How to Overcome Your Obsessions and Compulsions about?

<b>Newly Revised and Updated!<br> </b><br> Are you tormented by extremely distressing thoughts or persistent worries? <p>Compelled to wash your hands repeatedly?</p> <p>Driven to repeat or check certain numbers, words, or actions?</p> <p>If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.</p> <p>Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of <b>Stop Obsessing!</b> Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.</p> <p>You will discover:<br> • Step-by-step programs for both mild and severe cases of OCD<br> • The most effective ways to help you let go of your obsessions and gain control over your compulsions<br> • New charts and fill-in guides to track progress and make exercises easier<br> • Questionnaires for self-evaluation and in-depth

Who reads Stop Obsessing!: How to Overcome Your Obsessions and Compulsions?

Author

Foa, Edna B; Wilson, Robert R. (Robert Reid)

Publisher

New York: Bantam Books

Published

2013

Language

EN

ISBN

9780553353501

Category

health

Subjects

Psychology, Reference, Self Help

Rating

3.97 / 5 (119 ratings)

Updated

2026-03-14