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Meal Plan by Amal: Daily Menu & Calories by paola jimenez is a document available to read on EtoBox.
What is Meal Plan by Amal: Daily Menu & Calories about?
This document provides a meal plan and estimates the calories for each meal and snack. The meal plan includes breakfast consisting of pancakes with peaches and an egg for 200 calories, an afternoon snack of yogurt, banana, and chocolate for 180 calories, lunch of chicken with eggplant and rice for 412 calories, an evening snack of corn and an egg for 186 calories, and dinner of rice, cabbage stuffed with beef and carrots, and half an apple for 370 calories, totaling 1,784 calories for the day.
- Author
- paola jimenez
- Language
- EN