Can I read The Southern Keto Cookbook : 100 High-Fat, Low-Carb Recipes for Classic Comfort Food on EtoBox?

The Southern Keto Cookbook : 100 High-Fat, Low-Carb Recipes for Classic Comfort Food by Emilie Bailey; Laura Flippen is a nonfiction available to read on EtoBox.

What is The Southern Keto Cookbook : 100 High-Fat, Low-Carb Recipes for Classic Comfort Food about?

Take keto dining down South with 100 satisfying recipes Going keto doesn’t have to mean ditching comfort food favorites. With The Southern Keto Cookbook , 100 mouthwatering Southern dishes are back on the menu. Take your pick of beloved classic down-home meals―or try exciting new twists on traditional cuisine that you won’t find in other Southern cookbooks. Get started with a primer on ketogenic cooking and a list of kitchen must-haves. Then dive into a delicious lineup of recipes, including many dairy-free, vegetarian, and vegan options. Southern cookbooks should include savory chicken and dumplings, creamy coleslaws, fluffy biscuits, and sweet pies―and this one satisfies all those cravings and more with hearty keto meals. This standout among Southern cookbooks includes: Southern staples ―Take advantage of the shared elements of Southern cookbooks and a keto diet: fresh veggies, full-fat dairy, unprocessed meats, and fats such as lard. The keto basics ―Brush up on keto with info on tracking your macros, foods to encourage or avoid, pantry necessities, and keto-friendly sweeteners. Macros and more ―Consult accurate macro calculations on every recipe, plus helpful co

Who reads The Southern Keto Cookbook : 100 High-Fat, Low-Carb Recipes for Classic Comfort Food?

Author

Emilie Bailey; Laura Flippen

Publisher

Rockridge Press

Published

2020

Language

EN

ISBN

9781646115518

Category

nonfiction

Subjects

Cooking

Rating

4.6 / 5 (761 ratings)

Updated

2026-03-14