Can I read Practical Zen : Meditation and Beyond on EtoBox?

Practical Zen : Meditation and Beyond by Gyokuryuji, Miyamae Shinzan;Skinner, Julian Daizan is a religious work available to read on EtoBox.

What is Practical Zen : Meditation and Beyond about?

Practical Zen: Meditation and Beyond by Julian Daizan Skinner; Foreword by Shinzan Miyamae; Acknowledgements; Introduction; What you need and what you don't; Part 1. The First Forty-Nine Days; Chapter 1. The Physicality of Zen Practice; Aligning your body for Zen practice; Chapter 2. Working with the Breath; Breathing meditation; Chapter 3. Uncovering Your Fundamental Adequacy: The Unborn; Unborn meditation; Chapter 4. Your Burning Question: Meditating with a Koan; Meditation with the koan 'Who am I?'; Chapter 5. From Sickness to Health: Soft Ointment Meditation; Soft Ointment Meditation.;Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life.

Who reads Practical Zen : Meditation and Beyond?

Author

Gyokuryuji, Miyamae Shinzan;Skinner, Julian Daizan

Publisher

Jessica Kingsley Publishers

Published

2017

Language

EN

ISBN

9780857013217

Category

religious

Subjects

Buddhism, Religion

Rating

4.5 / 5 (183 ratings)

Updated

2026-03-14