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Can I read Greens Glorious Greens! : More Than 140 Ways to Prepare All Those Great-tasting, Super-healthy, Beautiful Leafy Greens on EtoBox?
Greens Glorious Greens! : More Than 140 Ways to Prepare All Those Great-tasting, Super-healthy, Beautiful Leafy Greens by Johnna Albi and Catherine Walthers; illustrations by Paul Hoffman is a cooking available to read on EtoBox.
What is Greens Glorious Greens! : More Than 140 Ways to Prepare All Those Great-tasting, Super-healthy, Beautiful Leafy Greens about?
<p>The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber.</p> <p>In Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. IN an easy-to-use A-to-Z format, they cover thirty-give different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, come contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing all the vegetables that are not only good <i>for</i> you, but just plain <i>good.</i></p> <p>Recipes include:</p> <p
Who reads Greens Glorious Greens! : More Than 140 Ways to Prepare All Those Great-tasting, Super-healthy, Beautiful Leafy Greens?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Johnna Albi and Catherine Walthers; illustrations by Paul Hoffman
- Publisher
- St. Martin's Press; St. Martin's Griffin
- Published
- 1996
- Language
- EN
- ISBN
- 9780312141080
- Category
- cooking
- Subjects
- Management, Reference, Fiction
- Rating
- 4.15 / 5 (213 ratings)
- Updated
- 2026-03-13
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