About this document
Goal Setting in Sport: Effects Reviewed by midera191 is a document available to read on EtoBox.
This systematic review and meta-analysis examines the performance and psychological effects of goal setting in sports, synthesizing data from 27 studies. The findings indicate that process goals significantly enhance performance and self-efficacy compared to performance and outcome goals. However, there is limited evidence regarding the psychological and psychophysiological outcomes of goal setting, highlighting the need for further research in this area.
- Author
- midera191
- Language
- EN