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Effect of A Web-Based Cognitive Behavior Therapy For Insomnia Intervention With 1-Year Follow-Up by afreen.zehra is a document available to read on EtoBox.
This randomized clinical trial evaluated the long-term effectiveness of a web-based cognitive behavior therapy for insomnia (CBT-I) intervention, known as Sleep Healthy Using the Internet (SHUTi), involving 303 adults with chronic insomnia. Results indicated significant improvements in insomnia severity, sleep-onset latency, and wake after sleep onset for participants using SHUTi compared to those receiving online patient education, with 56.6% achieving remission at the one-year follow-up. The findings sugg
- Author
- afreen.zehra
- Language
- EN