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GI and GL - What Does It Mean? by stanley_wc is a document available to read on EtoBox.

This article discusses and differentiates between the Glycaemic Index (GI) and Glycaemic Load (GI). Naturopath Jeanette Blanks here at Stanley Wellness Centre helps to define both concepts inclusive of food examples and outlines the fundamental differences between the two.

Author

stanley_wc

Language

EN