About this document
GM Diet Day 1: Fruit-Only Guide by Maddipudi Ramakrishna is a document available to read on EtoBox.
On day 1 of the GM diet, you should only eat fruits that do not contain potassium, starch, or carbohydrates like bananas. You can have fruits like apples, oranges, papaya, watermelon, and kiwi, and should drink 8-10 glasses of water. Day 2 allows potatoes, vegetables, and salads but no fruits. Day 3 focuses on fruits and vegetables with no potatoes or oils. The plan emphasizes drinking plenty of water and varying fruit and vegetable consumption each day to lose weight effectively over the 7 days.
- Author
- Maddipudi Ramakrishna
- Language
- EN