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How to Do the Work [eBook - NC Digital Library] : Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr Nicole LePera; OverDrive, Inc is a nonfiction available to read on EtoBox.

What is How to Do the Work [eBook - NC Digital Library] : Recognize Your Patterns, Heal from Your Past, and Create Your Self about?

#1 NEW YORK TIMES BESTSELLER ℗ʺ INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients--and for herself--she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others--and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in c

Who reads How to Do the Work [eBook - NC Digital Library] : Recognize Your Patterns, Heal from Your Past, and Create Your Self?

Author

Dr Nicole LePera; OverDrive, Inc

Publisher

Harper Wave, an imprint of HarperCollinsPublishers

Published

2021

Language

EN

ISBN

9780063012103

Category

nonfiction

Subjects

Psychology, Social_sciences

Rating

2.5 / 5 (2 ratings)

Updated

2026-03-24