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This document provides nutritional information for a sample daily meal plan including breakfast, snacks, lunch, dinner and totals. The plan consists of an almond shake, nutrition bar, peanut butter and jelly sandwich, chicken burrito, seeds, salmon and green beans. The total caloric intake is 2646 calories with 125g total fat and 30.5g saturated fat. After subtracting 200 calories for exercise, the net caloric intake is 2446 calories. The plan also provides data on micro nutrients and compares values to dai

Author

api-397103331

Language

EN