About this document
Impact of Manasik Guna on Mental Health by vrushikadoshi14 is a document available to read on EtoBox.
The article explores the impact of Manasika Guna—Satva, Raja, and Tama—on mental health, highlighting their roles in personality and psychological well-being. It discusses how imbalances in these Guna can lead to mental health issues like anxiety and depression, and suggests Ayurvedic and modern therapeutic approaches to harmonize them. The integration of these concepts with contemporary psychology offers a holistic framework for enhancing mental health and resilience.
- Author
- vrushikadoshi14
- Language
- EN