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This study investigates the effects of caffeine ingestion on insulin and glucose homeostasis in obese men before and after a 12-week nutrition and exercise intervention. Results indicate that while the intervention improved insulin sensitivity and glucose control, caffeine consumption led to an increased insulin response and decreased insulin sensitivity index, contributing to insulin resistance. The findings suggest that caffeine may impair metabolic health, particularly in individuals with obesity.

Author

Challong Viviane

Language

EN