Can I read Weight Watchers Quick Start Plus Program cookbook : including personal choice food selections on EtoBox?

Weight Watchers Quick Start Plus Program cookbook : including personal choice food selections by Weight Watchers International, Nidetch, Jean is a health book available to read on EtoBox.

What is Weight Watchers Quick Start Plus Program cookbook : including personal choice food selections about?

Now dieting is easier than ever with the extraordinary new Weight Watchers Quick Start <i>PLUS</i> Program, featured in this newly revised edition of the <i>Quick Start Program Cookbook</i>. Included is the unique Personal Choice Food Selections section, which incorporates more of the foods you love into Weight Watchers most successful weight-control program ever. <p>Of the more than 500 easy to make, mouth-watering recipes in <i>Weight Watchers Quick Start PLUS Program Cookbook</i>, over 50 delicious dishes have been specially revised to incorporate newly allowed items like :</p> <ul> <li>ICE CREAM</li> <li>SOUR CREAM</li> <li>CREAM CHEESE</li> <li>POUND CAKE</li> <li>LIQUOR AND LIQUEURS</li> <li>NUTS</li> <li>CHOCOLATE</li> </ul> <p><i>Weight Watchers Quick Start PLUS Program Cookbook</i> also provides recipe-keyed menu planners; highlights "fast" recipes and "budget stretchers," and gives Food Plan Exchange Information and per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, and cholesterol.</p> <p>By helping you satisfy your special needs, the Weight Watchers program makes dieting more flexible and individualized than you ever thought possible, all wit

Who reads Weight Watchers Quick Start Plus Program cookbook : including personal choice food selections?

Author

Weight Watchers International, Nidetch, Jean

Publisher

New York: Plume

Published

1986

Language

EN

ISBN

9780452264779

Category

health

Subjects

Home & Lifestyle, Medical, Lifestyle

Rating

3.8 / 5 (31 ratings)

Updated

2026-03-14