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Can I read The Journey From Abandonment to Healing: Revised and Updated : Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love on EtoBox?

The Journey From Abandonment to Healing: Revised and Updated : Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love by Susan Anderson is a self-help book available to read on EtoBox.

What is The Journey From Abandonment to Healing: Revised and Updated : Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love about?

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you’re in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercis

Who reads The Journey From Abandonment to Healing: Revised and Updated : Surviving Through and Recovering From the Five Stages That Accompany the Loss of Love?

It is typically read by readers building habits, skills, productivity or wellbeing.

Common subject areas: self-improvement, productivity, wellness.

Author
Susan Anderson
Publisher
Penguin Publishing Group
Published
2014
Language
EN
ISBN
9780425273531
Category
self-help
Subjects
Self Help, Psychology, Family & Relationships
Rating
4.09 / 5 (25 ratings)
Updated
2026-03-14

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