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What is Melatonin and Sleep Issues in Blindness about?

- Many blind people, especially those with no light perception, suffer from disrupted sleep patterns due to an inability to synchronize their body clocks to day and night cycles. Melatonin, a hormone that regulates sleep-wake cycles, may be deficient in blind individuals. - A listener participated in a University of Surrey study that found she had a melatonin deficiency. However, her GP was unwilling to prescribe melatonin, so she obtained it from the US instead. Taking melatonin significantly improved her

Author

Karlita-B

Language

EN