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What is Impact of Yogic Asana on Coordination about?

The study investigates the effect of regular yogic asana practice on hand-eye coordination among 48 male students over 12 weeks. Results showed a significant improvement in coordination by 77.59% in the yoga group compared to the control group. The findings suggest that practicing yogic asana can positively enhance hand-eye coordination.

Author

Rish Vandhya

Language

EN