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Perfect Poise, Perfect Life : Bring Your Body into Balance and Revolutionise Your Life by Nöel Kingsley is a nonfiction available to read on EtoBox.

What is Perfect Poise, Perfect Life : Bring Your Body into Balance and Revolutionise Your Life about?

We may dream of excelling in our career, at public speaking or sport, or of looking and feeling healthier, more confident and more attractive. But sometimes we find it difficult to fulfil our dreams. To maximise our potential and health, we need to rediscover our natural poise, balance and co-ordination so that both body and mind can function at their best capacity. We all have the instinct for this perfect balance and poise, but bad postural habits brought about by the constant stresses of mode

Who reads Perfect Poise, Perfect Life : Bring Your Body into Balance and Revolutionise Your Life?

Author

Nöel Kingsley

Publisher

Hodder & Stoughton

Published

2006

Language

EN

ISBN

9780340835791

Category

nonfiction

Subjects

Medical, Education, Medicine

Updated

2026-03-25