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Extend Ki: Principles and Insights by ian_94 is a document available to read on EtoBox.

What is Extend Ki: Principles and Insights about?

This document summarizes a discussion about the Aikido principle of "Extend Ki". It describes how Suzuki Sensei perfectly embodied this principle by always being completely engaged and energized in whatever situation he was in, lighting up any room he entered. Extending Ki is explained as experiencing a natural state of deep pleasure, joy and calm throughout the body without needing an external cause, through fully abandoning oneself to each moment. The discussion emphasizes that Extend Ki is an effortless

Author
ian_94
Language
EN

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