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The South Beach Diet Good Fats, Good Carbs Guide : The Complete and Easy Reference for All Your Favorite Foods by Arthur Agatston is a reference work available to read on EtoBox.

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You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur A

Who reads The South Beach Diet Good Fats, Good Carbs Guide : The Complete and Easy Reference for All Your Favorite Foods?

Author

Arthur Agatston

Publisher

Harmony/Rodale

Published

2005

Language

EN

ISBN

9781594868665

Category

reference

Subjects

Medical, Reference, Fiction

Rating

3 / 5 (1 ratings)

Updated

2026-03-25